Für: Mama und Kind
Kanga: Get back in shape after giving birth (cardiovascular training)
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Umfang: | 8-weeks-class |
Dauer: | 8 x 60 minutes |
Geeignet für: | Moms with babies aged 8 weeks to 18 months |
Kurs-Art: | Indoor |
Preis: | 129,- € € |
Abo: | im Mama-Baby-Kurs-Abo günstiger |
Warum dieser Kurs?
Maybe you are wondering if workoing out just two months after giving birth is the right thing for you an dyour baby? Well, nothing makes more sense! Nothing could be better than that! Because Kangatraining® combines everything that’s important postnatally: With a mix of dance and strength exercises, you strengthen your cardiovascular system, tone your stomach, legs, bottom, and pelvic floor, and train your back. So, while you’re enjoying your workout with rhythmic movements to uplifting music, your little darling joins you in the class. This also strengthens your bond. A great side effect: Kangatraining® calms your baby. A good 90% of all babies fall asleep during class. So you can save money and the thought of a babysitter. What more could you need?
Feedback zum Kurs
During my pregnancy, I often wondered whether I'd be able to exercise after giving birth. Then, by chance, I discovered Dani's Kanga Training website, and I knew: this is exactly the right thing for me! And it turned out to be, thank you – dear Dani! (Claudia)
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Fit-für-2 GmbH
Kahlaische Straße 31, 07745 Jena
Geschäftsführung: Daniela Adler
Telefon: 0179 7719555
E-Mail: dani@fit-fuer-2.de