Kanga: Get back in shape after giving birth (cardiovascular training)

Kanga is the right fitness class for you and the cutest training buddy in the world – your child.

Auf einen Blick

Umfang: 8-weeks-class
Dauer: 8 x 60 minutes
Geeignet für: Moms with babies aged 8 weeks to 18 months
Kurs-Art: Indoor
Preis: 129,- € €
Abo: im Mama-Baby-Kurs-Abo günstiger

Kangatraining


Beginn: Montag, den 20.10.2025 um 10:30 Uhr
Ort: Jena FEM
8-Wochen-Kurs (class language is English)


Gewählter Kurs

Kangatraining (English): Beginn am Montag, den 20.10.2025 um 10:30 Uhr

Dein Name

Dein Kind

Deine E-Mail-Adresse

Deine Adresse

Woher kennst Du Fit für 2?

Möchtest Du uns noch etwas mitteilen?

Empfehlung: Online Begleitkurs zum Kangatraining als Sonderaktion

Um optimale Trainingserfolge zu erzielen, empfehle ich Dir zusätzlich 2x pro Woche zu hause mit dem Online-Kanga-Progamm zu trainieren. Einmaliges Sonderangebot für nur 39,- €


Bitte gib hier deine Krankenkasse an:


Deine Bezahlung


transfer


Buchung abschließen:

Warum dieser Kurs?

Maybe you are wondering if workoing out just two months after giving birth is the right thing for you an dyour baby? Well, nothing makes more sense! Nothing could be better than that! Because Kangatraining® combines everything that’s important postnatally: With a mix of dance and strength exercises, you strengthen your cardiovascular system, tone your stomach, legs, bottom, and pelvic floor, and train your back. So, while you’re enjoying your workout with rhythmic movements to uplifting music, your little darling joins you in the class. This also strengthens your bond. A great side effect: Kangatraining® calms your baby. A good 90% of all babies fall asleep during class. So you can save money and the thought of a babysitter. What more could you need?

Feedback zum Kurs

During my pregnancy, I often wondered whether I'd be able to exercise after giving birth. Then, by chance, I discovered Dani's Kanga Training website, and I knew: this is exactly the right thing for me! And it turned out to be, thank you – dear Dani! (Claudia)

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